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- Krav Maga: Known for its precise techniques, these styles emphasize both self-protection.
- Wrestling: These ground-based arts train throws, locks, and submissions, making them effective for self-defense.
- Wing Chun: Ancient in their styles, these arts often focus on flowing movements, circularity, and momentum.
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- Set realistic expectations: Martial arts mastery takes time, dedication, and hard work. Be patient with yourself and celebrate your progress along the way.
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